I am an experienced therapist, having been in private practice for 25 years after practicing for 10 years in the Psychiatry Department at MGH.
A good therapist-client fit is crucial for a successful, and enjoyable therapy, so developing a flexible, resilient relationship as we start is primary.
I am interested, empathetic, and communicative, and sometimes very humorous and fun. I listen well, make sure I understand, invite clarification if I don't 'get it,' and think therapy should, for the most part, feel both useful and pleasant.
I combine psychodynamic and behavioral approaches --
psychodynamic to help people understand why they react, feel, and behave in certain ways, and behavioral to then use that understanding to change automatic reactions, old behaviors and no-longer-useful ways of seeing themselves and connecting to others.